bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 8/28/24 @ 6:51 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ben Alldis
Wednesday 8/28/24 @ 6:45 AM
Difficulty: 3.63 / 10
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30kj
75rpm
40%
16mph
Extra 10: Climb Ride
Ben Alldis
Wednesday 8/28/24 @ 6:32 AM
Difficulty: 7.48 / 10
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109kj
59rpm
62%
21mph
30 min HIIT & Hills Ride
Ben Alldis
Wednesday 8/28/24 @ 5:59 AM
Difficulty: 8.33 / 10
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307kj
65rpm
55%
20mph
5 min Core Strength
Rebecca Kennedy
Wednesday 8/28/24 @ 5:53 AM
Difficulty: 6.42 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Sunday 8/25/24 @ 11:33 AM
Difficulty: 3.08 / 10
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30 min Bootcamp: Full Body
Marcel Maurer
Sunday 8/25/24 @ 10:58 AM
Difficulty: 0 / 10
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10 min Warm Up Run
Susie Chan
Sunday 8/25/24 @ 10:47 AM
Difficulty: 5.35 / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 8/24/24 @ 9:3 AM
Difficulty: 2.4 / 10
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30 min Carnival Celebration Ride
Hannah Frankson
Saturday 8/24/24 @ 8:27 AM
Difficulty: 0 / 10
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342kj
67rpm
57%
21mph