bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/8/25 @ 7:33 AM
Difficulty: 0 / 10
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30 min Pop Ride
Leanne Hainsby
Wednesday 1/8/25 @ 6:59 AM
Difficulty: 7.47 / 10
View Class
258kj
66rpm
51%
19mph
5 min Warm Up Ride
Denis Morton
Wednesday 1/8/25 @ 6:53 AM
Difficulty: 7 / 10
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36kj
91rpm
38%
17mph
5 min Core Strength
Jermaine Johnson
Wednesday 1/8/25 @ 6:46 AM
Difficulty: 6.42 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/4/25 @ 10:18 AM
Difficulty: 3.37 / 10
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15 min HIIT Ride
Hannah Frankson
Saturday 1/4/25 @ 9:58 AM
Difficulty: 0 / 10
View Class
120kj
64rpm
50%
18mph
20 min Pop Ride
Hannah Frankson
Saturday 1/4/25 @ 9:26 AM
Difficulty: 0 / 10
View Class
172kj
64rpm
53%
19mph
5 min Core Strength
Emma Lovewell
Saturday 1/4/25 @ 9:21 AM
Difficulty: 6.22 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 1/3/25 @ 8:33 AM
Difficulty: 3.19 / 10
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20 min Tabata Ride
Robin Arzón
Friday 1/3/25 @ 8:9 AM
Difficulty: 8.51 / 10
View Class
153kj
62rpm
51%
17mph