bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

Workouts

5 min Core Strength
Rebecca Kennedy
Wednesday 9/4/24 @ 6:21 AM
Difficulty: 6.42 / 10
View Class
 
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 9/4/24 @ 5:58 AM
Difficulty: 7.2 / 10
View Class
 
5 min Core Strength
Rebecca Kennedy
Saturday 8/31/24 @ 9:18 AM
Difficulty: 6.42 / 10
View Class
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 8/31/24 @ 9:9 AM
Difficulty: 3.37 / 10
View Class
 
5 min Cool Down Ride
Hannah Frankson
Saturday 8/31/24 @ 9:3 AM
Difficulty: 3.51 / 10
View Class
27kj
84rpm
35%
16mph
30 min 80s Ride
Hannah Frankson
Saturday 8/31/24 @ 8:27 AM
Difficulty: 0 / 10
View Class
323kj
72rpm
53%
20mph
5 min Post-Run Stretch
Susie Chan
Friday 8/30/24 @ 6:59 AM
Difficulty: 0 / 10
View Class
 
60 min Rock Run
Susie Chan
Friday 8/30/24 @ 5:54 AM
Difficulty: 7.74 / 10
View Class
 
5 min Core Strength
Rebecca Kennedy
Friday 8/30/24 @ 5:47 AM
Difficulty: 6.42 / 10
View Class
 
20 min Upper Body Strength
Ben Alldis
Friday 8/30/24 @ 5:24 AM
Difficulty: 6.73 / 10
View Class