bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

Workouts

5 min Core Strength
Rebecca Kennedy
Saturday 9/7/24 @ 10:53 AM
Difficulty: 6.35 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Friday 9/6/24 @ 7:15 AM
Difficulty: 3.45 / 10
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15 min 90s Pop Run
Jon Hosking
Friday 9/6/24 @ 6:58 AM
Difficulty: 6.52 / 10
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30 min 90s Run
Hannah Frankson
Friday 9/6/24 @ 6:26 AM
Difficulty: 6.8 / 10
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5 min Core Strength
Rebecca Kennedy
Friday 9/6/24 @ 6:20 AM
Difficulty: 6.53 / 10
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20 min Upper Body Strength
Robin Arzón
Friday 9/6/24 @ 5:58 AM
Difficulty: 7.6 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Wednesday 9/4/24 @ 7:20 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Wednesday 9/4/24 @ 7:14 AM
Difficulty: 3.7 / 10
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31kj
75rpm
41%
16mph
20 min 80s Pop Ride
Leanne Hainsby
Wednesday 9/4/24 @ 6:52 AM
Difficulty: 7.19 / 10
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191kj
70rpm
51%
19mph
20 min Tabata Ride
Leanne Hainsby
Wednesday 9/4/24 @ 6:29 AM
Difficulty: 8.12 / 10
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209kj
66rpm
55%
20mph