bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 9/17/24 @ 7:23 AM
Difficulty: 4.75 / 10
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45 min Metrics Ride
Ben Alldis
Tuesday 9/17/24 @ 6:34 AM
Difficulty: 8.22 / 10
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424kj
63rpm
55%
19mph
5 min Core Strength
Selena Samuela
Tuesday 9/17/24 @ 6:26 AM
Difficulty: 6 / 10
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20 min Upper Body Strength
Rad Lopez
Tuesday 9/17/24 @ 6:3 AM
Difficulty: 7.89 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Sunday 9/15/24 @ 9:40 AM
Difficulty: 3 / 10
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5 min Cool Down Walk
Robin Arzón
Sunday 9/15/24 @ 9:33 AM
Difficulty: 3.52 / 10
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60 min 90s Run
Susie Chan
Sunday 9/15/24 @ 8:27 AM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Jermaine Johnson
Friday 9/13/24 @ 7:17 AM
Difficulty: 2 / 10
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15 min R&B Run
Joslyn Thompson Rule
Friday 9/13/24 @ 6:59 AM
Difficulty: 5.96 / 10
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30 min Hip Hop Run
Jermaine Johnson
Friday 9/13/24 @ 6:28 AM
Difficulty: 7.37 / 10
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