bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

Workouts

30 min 90s Rock Ride
Leanne Hainsby
Friday 9/27/24 @ 6:37 AM
Difficulty: 7.54 / 10
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288kj
72rpm
50%
19mph
5 min Core Strength
Ben Alldis
Friday 9/27/24 @ 6:29 AM
Difficulty: 5.93 / 10
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20 min Upper Body Strength
Ben Alldis
Friday 9/27/24 @ 6:6 AM
Difficulty: 6.73 / 10
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5 min Core Strength
Robin Arzón
Thursday 9/19/24 @ 6:52 AM
Difficulty: 6.79 / 10
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5 min Post-Run Stretch
Robin Arzón
Thursday 9/19/24 @ 6:46 AM
Difficulty: 3.14 / 10
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20 min 2000s Run
Becs Gentry
Thursday 9/19/24 @ 6:23 AM
Difficulty: 7.23 / 10
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15 min Intervals Run
Hannah Frankson
Thursday 9/19/24 @ 6:4 AM
Difficulty: 6.96 / 10
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20 min Upper Body Strength
Ben Alldis
Wednesday 9/18/24 @ 6:56 AM
Difficulty: 6.73 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 9/18/24 @ 6:46 AM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/18/24 @ 5:57 AM
Difficulty: 6.92 / 10
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433kj
76rpm
48%
20mph