bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

Workouts

10 min Core Strength
Ben Alldis
Sunday 9/29/24 @ 12:48 PM
Difficulty: 6.88 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 9/29/24 @ 12:40 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Sam Yo
Sunday 9/29/24 @ 12:33 PM
Difficulty: 3.54 / 10
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31kj
72rpm
42%
16mph
30 min Bruno Mars Ride
Sam Yo
Sunday 9/29/24 @ 11:56 AM
Difficulty: 0 / 10
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293kj
74rpm
50%
20mph
5 min Warm Up Ride
Olivia Amato
Sunday 9/29/24 @ 11:50 AM
Difficulty: 5.22 / 10
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46kj
85rpm
43%
19mph
5 min Post-Run Stretch
Matt Wilpers
Saturday 9/28/24 @ 9:56 AM
Difficulty: 3.37 / 10
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5 min Cool Down Run
Matt Wilpers
Saturday 9/28/24 @ 9:50 AM
Difficulty: 3.88 / 10
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30 min Black Eyed Peas Run
Hannah Frankson
Saturday 9/28/24 @ 9:16 AM
Difficulty: 6.96 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Friday 9/27/24 @ 7:16 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Leanne Hainsby
Friday 9/27/24 @ 7:10 AM
Difficulty: 3.72 / 10
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36kj
75rpm
44%
17mph