bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

bengreen1969
Bromley 🇬🇧
Total Rides: 798

Following

Workouts

5 min Core Strength
Katie Wang
Saturday 10/19/24 @ 10:1 AM
Difficulty: 0 / 10
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30 min Oldies But Goodies Run
Jon Hosking
Saturday 10/19/24 @ 9:27 AM
Difficulty: 7.06 / 10
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5 min Post-Run Stretch
Robin Arzón
Friday 10/18/24 @ 6:56 AM
Difficulty: 3.14 / 10
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20 min 90s Run
Hannah Frankson
Friday 10/18/24 @ 6:35 AM
Difficulty: 6.64 / 10
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5 min Core Strength
Jermaine Johnson
Friday 10/18/24 @ 6:28 AM
Difficulty: 5.62 / 10
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10 min Chest & Back Strength
Ben Alldis
Friday 10/18/24 @ 6:15 AM
Difficulty: 6.48 / 10
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20 min Pop Ride
Hannah Frankson
Friday 10/18/24 @ 5:46 AM
Difficulty: 7.25 / 10
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206kj
67rpm
55%
20mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 10/16/24 @ 7:4 AM
Difficulty: 3.19 / 10
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30 min Coldplay Ride
Ben Alldis
Wednesday 10/16/24 @ 6:32 AM
Difficulty: 7.57 / 10
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286kj
66rpm
54%
19mph
5 min Core Strength
Rebecca Kennedy
Wednesday 10/16/24 @ 6:25 AM
Difficulty: 6.35 / 10
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