bengreen1969
Bromley 🇬🇧
Total Rides: 798
Following
bengreen1969
Bromley 🇬🇧
Total Rides: 798
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 10/25/24 @ 6:45 AM
Difficulty: 0 / 10
53kj
75rpm
38%
15mph
317kj
71rpm
53%
20mph
Extra 10: Low Impact Ride
Leanne Hainsby
Wednesday 10/23/24 @ 6:32 AM
Difficulty: 5.9 / 10
77kj
74rpm
45%
18mph
284kj
68rpm
52%
19mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 10/23/24 @ 5:45 AM
Difficulty: 7.01 / 10
5 min Post Ride Stretch
Hannah Frankson
Saturday 10/19/24 @ 10:43 AM
Difficulty: 3.1 / 10
30 min Oldies But Goodies Ride
Leanne Hainsby
Saturday 10/19/24 @ 10:9 AM
Difficulty: 7.55 / 10
263kj
76rpm
47%
19mph