Workouts

5 min Lower Body Strength Warm Up
Adrian Williams
Wednesday 4/21/21 @ 7:54 PM
Difficulty: 3.6 / 10
 
20 min House Ride
Kendall Toole
Wednesday 4/21/21 @ 7:51 PM
Difficulty: 7.66 / 10
0kj
0rpm
34%
0mph
30 min Herbert Grönemeyer Ride
Erik Jäger
Wednesday 4/21/21 @ 4:3 PM
Difficulty: 6.81 / 10
0kj
0rpm
34%
0mph
5 min Core Strength Warm Up
Chase Tucker
Wednesday 4/21/21 @ 7:32 AM
Difficulty: 3.34 / 10
 
10 min Bodyweight Strength
Ben Alldis
Wednesday 4/21/21 @ 7:0 AM
Difficulty: 6.27 / 10
 
45 min HIIT & Hills Ride
Olivia Amato
Tuesday 4/20/21 @ 8:6 PM
Difficulty: 8.99 / 10
0kj
0rpm
35%
0mph
20 min Restorative Yoga
Anna Greenberg
Tuesday 4/20/21 @ 7:4 AM
Difficulty: 2.62 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 4/19/21 @ 8:53 PM
Difficulty: 7.33 / 10
 
20 min Bodyweight Strength
Adrian Williams
Monday 4/19/21 @ 8:49 PM
Difficulty: 7.75 / 10
 
30 min Dance Music Ride
Ben Alldis
Monday 4/19/21 @ 8:44 PM
Difficulty: 8.11 / 10
0kj
0rpm
100%
0mph