Workouts
kj
rpm
%
0mph
10 min Arms & Light Weights
Leanne Hainsby
Friday 8/27/21 @ 8:44 AM
Difficulty: 6.32 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 8/25/21 @ 8:53 PM
Difficulty: 6.41 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
14kj
18rpm
81%
8mph
30 min Strength for Runners
Becs Gentry
Wednesday 7/14/21 @ 8:54 PM
Difficulty: 5.97 / 10