Workouts

5 min Post-Ride Stretch
Alex Toussaint
Friday 4/23/21 @ 8:45 PM
Difficulty: 3.43 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 4/23/21 @ 8:45 PM
Difficulty: 3.49 / 10
 
10 min Full Body Stretch
Becs Gentry
Friday 4/23/21 @ 8:45 PM
Difficulty: 4.02 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 4/23/21 @ 8:45 PM
Difficulty: 3.28 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Friday 4/23/21 @ 8:45 PM
Difficulty: 4.73 / 10
 
20 min 90s Ride
Tunde Oyeneyin
Friday 4/23/21 @ 8:35 PM
Difficulty: 7.63 / 10
14kj
49rpm
48%
9mph
5 min Basics: Downward Facing Dog
Mariana Fernández
Friday 4/23/21 @ 8:28 PM
Difficulty: 3.61 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 4/23/21 @ 8:25 PM
Difficulty: 3.46 / 10
 
10 min Full Body Stretch
Andy Speer
Friday 4/23/21 @ 8:25 PM
Difficulty: 3.76 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 4/23/21 @ 8:24 PM
Difficulty: 7.32 / 10