Workouts

45 min Yoga Flow
Denis Morton
Monday 4/26/21 @ 4:15 PM
Difficulty: 6.17 / 10
 
45 min Power Yoga
Mariana Fernández
Monday 4/26/21 @ 4:15 PM
Difficulty: 7.48 / 10
 
30 min Verzuz Two for One Ride
Cody & Emma
Sunday 4/25/21 @ 9:11 PM
Difficulty: 7.16 / 10
0kj
0rpm
49%
0mph
30 min 80s Ride
Kendall Toole
Sunday 4/25/21 @ 8:58 PM
Difficulty: 7.78 / 10
57kj
63rpm
40%
13mph
5 min Warm Up Ride
Hannah Frankson
Sunday 4/25/21 @ 8:57 PM
Difficulty: 4.55 / 10
3kj
13rpm
83%
10mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 4/25/21 @ 8:46 PM
Difficulty: 8.58 / 10
kj
rpm
%
0mph
15 min Full Body Stretch
Rebecca Kennedy
Sunday 4/25/21 @ 6:50 AM
Difficulty: 4.46 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/23/21 @ 9:22 PM
Difficulty: 7.56 / 10
9kj
16rpm
61%
5mph
45 min Pop Bootcamp
Jess Sims
Friday 4/23/21 @ 9:21 PM
Difficulty: 8.24 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Friday 4/23/21 @ 9:16 PM
Difficulty: 8.09 / 10
kj
rpm
%
0mph