Workouts

20 min Pop Punk Ride
Kendall Toole
Thursday 4/29/21 @ 8:46 PM
Difficulty: 7.67 / 10
0kj
0rpm
25%
0mph
20 min Barre
Hannah Corbin
Thursday 4/29/21 @ 6:48 AM
Difficulty: 5.8 / 10
 
45 min Full Body Strength
Andy Speer
Wednesday 4/28/21 @ 6:58 PM
Difficulty: 7.48 / 10
 
5 min Core Strength
Selena Samuela
Wednesday 4/28/21 @ 6:52 PM
Difficulty: 6.87 / 10
 
30 min USHER Full Body Strength
Ben Alldis
Wednesday 4/28/21 @ 7:4 AM
Difficulty: 7.19 / 10
 
5 min Warm Up Ride
Cody Rigsby
Tuesday 4/27/21 @ 7:45 PM
Difficulty: 4.02 / 10
3kj
30rpm
68%
8mph
30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 4/27/21 @ 7:40 PM
Difficulty: 8.5 / 10
kj
rpm
%
0mph
30 min Bodyweight Strength
Andy Speer
Tuesday 4/27/21 @ 7:39 PM
Difficulty: 6.81 / 10
 
10 min Core Strength Warm Up
Becs Gentry
Tuesday 4/27/21 @ 6:24 AM
Difficulty: 5.34 / 10
 
20 min Latin Ride
Jess King
Monday 4/26/21 @ 9:8 PM
Difficulty: 7.27 / 10
5kj
4rpm
42%
1mph