Workouts

30 min Upper Body Strength
Andy Speer
Saturday 5/1/21 @ 1:23 PM
Difficulty: 6.4 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Saturday 5/1/21 @ 1:23 PM
Difficulty: 4.33 / 10
 
30 min 2010s Ride
Leanne Hainsby
Saturday 5/1/21 @ 1:8 PM
Difficulty: 7.72 / 10
1kj
22rpm
59%
5mph
10 min Cool Down Ride
Matt Wilpers
Saturday 5/1/21 @ 1:3 PM
Difficulty: 3.33 / 10
0kj
0rpm
100%
0mph
30 min 80s Ride
Leanne Hainsby
Saturday 5/1/21 @ 1:3 PM
Difficulty: 7.85 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Hannah Frankson
Saturday 5/1/21 @ 12:50 PM
Difficulty: 5.01 / 10
28kj
11rpm
94%
7mph
10 min Focus Flow: Hips
Aditi Shah
Saturday 5/1/21 @ 12:46 PM
Difficulty: 4.34 / 10
 
5 min Barre Cool Down
Ally Love
Saturday 5/1/21 @ 12:44 PM
Difficulty: 3.63 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 5/1/21 @ 11:55 AM
Difficulty: 7.96 / 10
1kj
0rpm
48%
0mph
45 min Côte d'Or Vineyards Ride
Saturday 5/1/21 @ 11:53 AM
Difficulty: 0 / 10
0kj
0rpm
24%
0mph