Workouts

45 min Full Body Strength
Jess Sims
Saturday 5/1/21 @ 7:40 PM
Difficulty: 7.42 / 10
 
Saturday 5/1/21 @ 2:10 PM
Difficulty: NaN / 10
6kj
57rpm
40%
12mph
10 min Cool Down Ride
Denis Morton
Saturday 5/1/21 @ 2:8 PM
Difficulty: 3.69 / 10
6kj
19rpm
89%
13mph
20 min Beginner Ride
Ben Alldis
Saturday 5/1/21 @ 1:46 PM
Difficulty: 6.3 / 10
77kj
67rpm
38%
14mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 5/1/21 @ 1:41 PM
Difficulty: 7.27 / 10
0kj
0rpm
33%
0mph
Flash 15
Jess Sims
Saturday 5/1/21 @ 1:38 PM
Difficulty: 7.39 / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 5/1/21 @ 1:30 PM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/1/21 @ 1:30 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/1/21 @ 1:29 PM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 5/1/21 @ 1:29 PM
Difficulty: 5.94 / 10