Workouts

10 min Arms & Light Weights
Kendall Toole
Tuesday 5/11/21 @ 7:16 AM
Difficulty: 5.88 / 10
 
30 min Tabata Ride
Ally Love
Monday 5/10/21 @ 8:14 PM
Difficulty: 8.78 / 10
0kj
0rpm
100%
0mph
10 min Climb Ride
Ben Alldis
Monday 5/10/21 @ 8:7 PM
Difficulty: 7.62 / 10
11kj
18rpm
83%
9mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Monday 5/10/21 @ 7:54 PM
Difficulty: 7.63 / 10
0kj
0rpm
23%
0mph
5 min Lower Body Strength Warm Up
Chase Tucker
Monday 5/10/21 @ 6:8 PM
Difficulty: 3.57 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 5/10/21 @ 6:8 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Monday 5/10/21 @ 6:7 PM
Difficulty: 5.33 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Monday 5/10/21 @ 6:7 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 5/10/21 @ 6:7 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Monday 5/10/21 @ 6:7 PM
Difficulty: 5.17 / 10