Workouts

10 min APIHM: Classical Cool Down Ride
Emma Lovewell
Friday 5/14/21 @ 10:11 PM
Difficulty: 3.68 / 10
69kj
49rpm
61%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 5/14/21 @ 9:14 PM
Difficulty: 3.24 / 10
 
45 min Live DJ Ride
Emma Lovewell
Friday 5/14/21 @ 9:2 PM
Difficulty: 7.86 / 10
3kj
14rpm
35%
3mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 5/14/21 @ 9:1 PM
Difficulty: 7.07 / 10
0kj
0rpm
34%
0mph
15 min Arms & Shoulders Strength
Chase Tucker
Friday 5/14/21 @ 7:10 AM
Difficulty: 6.63 / 10
 
20 min Full Body Strength
Chase Tucker
Thursday 5/13/21 @ 5:21 PM
Difficulty: 6.82 / 10
 
20 min Barre
Hannah Corbin
Thursday 5/13/21 @ 6:46 AM
Difficulty: 6.24 / 10
 
10 min Chest & Back Strength
Ben Alldis
Wednesday 5/12/21 @ 7:29 AM
Difficulty: 6.33 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/11/21 @ 8:43 PM
Difficulty: 7.82 / 10
0kj
0rpm
25%
0mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 5/11/21 @ 8:41 PM
Difficulty: 8.15 / 10
0kj
0rpm
25%
0mph