Workouts

10 min Core Strength
Emma Lovewell
Monday 5/17/21 @ 8:27 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/17/21 @ 8:27 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/17/21 @ 8:27 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/17/21 @ 8:27 PM
Difficulty: 7 / 10
 
10 min Cool Down Ride
Mayla Wedekind
Monday 5/17/21 @ 8:23 PM
Difficulty: 3.76 / 10
0kj
0rpm
31%
0mph
20 min 90s Pop Ride
Kendall Toole
Monday 5/17/21 @ 8:21 PM
Difficulty: 7.05 / 10
0kj
3rpm
31%
1mph
Monday 5/17/21 @ 8:8 PM
Difficulty: NaN / 10
57kj
24rpm
77%
10mph
10 min Climb Ride
Kendall Toole
Monday 5/17/21 @ 6:4 PM
Difficulty: 8.13 / 10
17kj
10rpm
60%
5mph
5 min Arms & Shoulders Toning
Jenn Sherman
Monday 5/17/21 @ 5:47 PM
Difficulty: 5.79 / 10
 
10 min APIHM Arms & Light Weights
Sam Yo
Sunday 5/16/21 @ 6:47 PM
Difficulty: 6.59 / 10