Workouts

30 min Bodyweight Strength
Jess Sims
Monday 5/17/21 @ 8:36 PM
Difficulty: 7.29 / 10
 
10 min Core Strength
Andy Speer
Monday 5/17/21 @ 8:36 PM
Difficulty: 6.26 / 10
 
5 min Core Strength
Matty Maggiacomo
Monday 5/17/21 @ 8:36 PM
Difficulty: 6.62 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Monday 5/17/21 @ 8:36 PM
Difficulty: 7.17 / 10
 
20 min Full Body Strength
Ben Alldis
Monday 5/17/21 @ 8:35 PM
Difficulty: 6.74 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 5/17/21 @ 8:35 PM
Difficulty: 6.64 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Monday 5/17/21 @ 8:35 PM
Difficulty: 6.21 / 10
 
30 min Core Strength
Rebecca Kennedy
Monday 5/17/21 @ 8:35 PM
Difficulty: 6.82 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 5/17/21 @ 8:34 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Monday 5/17/21 @ 8:33 PM
Difficulty: 5.36 / 10