Workouts

30 min Full Body Strength
Andy Speer
Wednesday 5/19/21 @ 7:54 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Andy Speer
Wednesday 5/19/21 @ 7:54 PM
Difficulty: 6.65 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 5/19/21 @ 7:54 PM
Difficulty: 6.99 / 10
 
10 min Bodyweight Strength
Olivia Amato
Wednesday 5/19/21 @ 7:54 PM
Difficulty: 6.37 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Wednesday 5/19/21 @ 7:54 PM
Difficulty: 6.89 / 10
 
15 min Upper Body Strength
Chase Tucker
Wednesday 5/19/21 @ 7:48 PM
Difficulty: 6.66 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 5/18/21 @ 7:23 AM
Difficulty: 6.56 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/17/21 @ 8:39 PM
Difficulty: 7.88 / 10
0kj
5rpm
31%
1mph
20 min Upper Body Strength
Matty Maggiacomo
Monday 5/17/21 @ 8:36 PM
Difficulty: 7.19 / 10
 
Flash 15
Jess Sims
Monday 5/17/21 @ 8:36 PM
Difficulty: 7.34 / 10