Workouts

15 min Core Strength
Adrian Williams
Monday 5/24/21 @ 8:35 PM
Difficulty: 7.03 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 5/22/21 @ 11:10 PM
Difficulty: 7.54 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Friday 5/21/21 @ 7:18 AM
Difficulty: 6.23 / 10
 
20 min Barre
Ally Love
Thursday 5/20/21 @ 6:59 AM
Difficulty: 6.54 / 10
 
20 min Tabata Ride
Jess King
Wednesday 5/19/21 @ 7:55 PM
Difficulty: 7.83 / 10
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15 min Bodyweight Strength
Rebecca Kennedy
Wednesday 5/19/21 @ 7:55 PM
Difficulty: 6.07 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 5/19/21 @ 7:55 PM
Difficulty: 8.04 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 5/19/21 @ 7:54 PM
Difficulty: 7.44 / 10
 
20 min Chest & Back Strength
Chase Tucker
Wednesday 5/19/21 @ 7:54 PM
Difficulty: 7.22 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 5/19/21 @ 7:54 PM
Difficulty: 7.04 / 10