bene74
Lehigh Valley, PA
Total Rides: 191
Following
bene74
Lehigh Valley, PA
Total Rides: 191
Following
Workouts
305kj
82rpm
39%
17mph
45 min Full Body Strength
Rebecca Kennedy
Friday 11/11/22 @ 10:0 PM
Difficulty: 7.34 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/10/22 @ 10:30 PM
Difficulty: 7.09 / 10
377kj
80rpm
39%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 11/8/22 @ 11:14 PM
Difficulty: 6.97 / 10
280kj
83rpm
38%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 11/7/22 @ 10:20 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/7/22 @ 9:33 PM
Difficulty: 7.05 / 10
285kj
84rpm
38%
17mph
178kj
83rpm
44%
19mph