bene74
Lehigh Valley, PA
Total Rides: 191

Following

bene74
Lehigh Valley, PA
Total Rides: 191

Following

Workouts

10 min Post-Strength Stretch
Andy Speer
Wednesday 1/11/23 @ 12:25 AM
Difficulty: 3.89 / 10
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30 min Full Body Strength
Andy Speer
Tuesday 1/10/23 @ 11:53 PM
Difficulty: 6.19 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Tuesday 1/10/23 @ 11:42 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Sunday 1/8/23 @ 11:22 PM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Sunday 1/8/23 @ 10:51 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 1/8/23 @ 10:40 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Friday 1/6/23 @ 12:23 AM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Thursday 1/5/23 @ 11:50 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Thursday 1/5/23 @ 11:38 PM
Difficulty: 4.33 / 10
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30 min Relaxing Meditation
Aditi Shah
Saturday 12/3/22 @ 3:52 PM
Difficulty: 2.95 / 10
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