bene74
Lehigh Valley, PA
Total Rides: 191
Following
bene74
Lehigh Valley, PA
Total Rides: 191
Following
Workouts
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 3/23/21 @ 8:58 PM
Difficulty: 6.88 / 10
202kj
78rpm
42%
17mph
44kj
91rpm
31%
14mph
65kj
86rpm
28%
12mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/20/21 @ 11:55 AM
Difficulty: 7.75 / 10
583kj
83rpm
39%
17mph
10 min Arms & Light Weights
Mayla Wedekind
Thursday 3/18/21 @ 11:12 PM
Difficulty: 5.5 / 10
218kj
76rpm
44%
17mph
50kj
86rpm
33%
15mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/17/21 @ 10:38 PM
Difficulty: 5.9 / 10
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 3/17/21 @ 8:18 PM
Difficulty: 6.07 / 10
114kj
86rpm
35%
16mph