Workouts

10 min Pilates
Kristin McGee
Wednesday 5/10/23 @ 5:1 PM
Difficulty: 4.44 / 10
 
10 min Pilates
Kristin McGee
Saturday 5/6/23 @ 12:53 AM
Difficulty: 4.22 / 10
 
10 min Pilates
Kristin McGee
Thursday 5/4/23 @ 2:58 PM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Thursday 5/4/23 @ 2:53 PM
Difficulty: 1.88 / 10
 
30 min WHM Two for One Walk + Run
Jess & Kirsten
Monday 3/13/23 @ 9:30 PM
Difficulty: 6.4 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 2/28/23 @ 10:54 AM
Difficulty: 8.03 / 10
140kj
62rpm
38%
12mph
30 min Pop Ride
Leanne Hainsby
Monday 2/27/23 @ 10:59 AM
Difficulty: 7.43 / 10
174kj
74rpm
40%
16mph
30 min Pop Punk Pilates
Aditi Shah
Tuesday 1/17/23 @ 12:4 AM
Difficulty: 5.84 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 1/17/23 @ 12:2 AM
Difficulty: 7.24 / 10
 
5 min Strength Test Week 1
Andy Speer
Thursday 1/12/23 @ 3:38 AM
Difficulty: 6.44 / 10