bene74
Lehigh Valley, PA
Total Rides: 191

Following

bene74
Lehigh Valley, PA
Total Rides: 191

Following

Workouts

10 min Arms Toning
Jenn Sherman
Sunday 5/9/21 @ 9:34 PM
Difficulty: 5.83 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Sunday 5/9/21 @ 9:28 PM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/9/21 @ 8:39 PM
Difficulty: 6.77 / 10
View Class
315kj
84rpm
40%
17mph
10 min Arms Toning
Jenn Sherman
Saturday 5/8/21 @ 2:36 PM
Difficulty: 5.83 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/8/21 @ 2:28 PM
Difficulty: 2.99 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 1:16 PM
Difficulty: 7.36 / 10
View Class
438kj
87rpm
39%
18mph
5 min Core Strength
Irène Scholz
Thursday 5/6/21 @ 9:20 PM
Difficulty: 4.62 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/6/21 @ 8:45 PM
Difficulty: 6.17 / 10
View Class
186kj
80rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/6/21 @ 8:13 PM
Difficulty: 6.29 / 10
View Class
193kj
81rpm
39%
17mph
5 min Calming Meditation
Aditi Shah
Thursday 5/6/21 @ 12:11 AM
Difficulty: 3.78 / 10
View Class