bene74
Lehigh Valley, PA
Total Rides: 191
Following
bene74
Lehigh Valley, PA
Total Rides: 191
Following
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 8/4/21 @ 7:10 PM
Difficulty: 6.63 / 10
219kj
88rpm
39%
17mph
363kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/2/21 @ 2:47 PM
Difficulty: 7.07 / 10
443kj
82rpm
41%
18mph
341kj
81rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/30/21 @ 8:16 PM
Difficulty: 7.28 / 10
437kj
83rpm
41%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 7/29/21 @ 9:16 PM
Difficulty: 6.97 / 10
329kj
84rpm
40%
18mph
339kj
85rpm
40%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 7/25/21 @ 9:53 PM
Difficulty: 6.42 / 10
213kj
83rpm
40%
17mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Sunday 7/25/21 @ 9:22 PM
Difficulty: 6.45 / 10
204kj
84rpm
39%
17mph