bene74
Lehigh Valley, PA
Total Rides: 191
Following
bene74
Lehigh Valley, PA
Total Rides: 191
Following
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/7/21 @ 3:51 PM
Difficulty: 7.42 / 10
440kj
80rpm
42%
18mph
344kj
82rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/4/21 @ 11:20 PM
Difficulty: 5.8 / 10
181kj
83rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/3/21 @ 11:57 AM
Difficulty: 0 / 10
426kj
79rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/1/21 @ 10:38 AM
Difficulty: 6.76 / 10
305kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/28/21 @ 7:49 PM
Difficulty: 7.11 / 10
321kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/30/21 @ 5:49 PM
Difficulty: 6.98 / 10
331kj
84rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/29/21 @ 9:10 PM
Difficulty: 6.69 / 10
321kj
81rpm
41%
17mph