bene74
Lehigh Valley, PA
Total Rides: 191

Following

bene74
Lehigh Valley, PA
Total Rides: 191

Following

Workouts

20 min Slow Flow
Denis Morton
Thursday 11/25/21 @ 2:56 PM
Difficulty: 4.98 / 10
View Class
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Sunday 11/21/21 @ 1:55 AM
Difficulty: 3.82 / 10
View Class
 
15 min Yoga Flow
Mariana Fernández
Wednesday 11/17/21 @ 8:32 PM
Difficulty: 4.39 / 10
View Class
 
10 min Yoga Flow
Denis Morton
Sunday 11/14/21 @ 2:46 AM
Difficulty: 5.13 / 10
View Class
 
20 min Slow Flow
Denis Morton
Monday 10/25/21 @ 2:58 PM
Difficulty: 4.87 / 10
View Class
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 7:39 PM
Difficulty: 7.51 / 10
View Class
302kj
76rpm
40%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 10/12/21 @ 7:22 PM
Difficulty: 7.85 / 10
View Class
340kj
83rpm
41%
17mph
30 min Low Impact Ride
Bradley Rose
Monday 10/11/21 @ 5:56 PM
Difficulty: 5.24 / 10
View Class
135kj
78rpm
34%
14mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Monday 10/11/21 @ 5:24 PM
Difficulty: 5.26 / 10
View Class
153kj
82rpm
35%
15mph
45 min Power Zone Endurance Ride
Ben Alldis
Saturday 10/9/21 @ 1:39 PM
Difficulty: 6.92 / 10
View Class
335kj
85rpm
40%
18mph