Workouts

Saturday 11/4/23 @ 3:21 PM
Difficulty: NaN / 10
 
1000m Alaska Kenai Lake Row
Saturday 11/4/23 @ 3:12 PM
Difficulty: 0 / 10
 
20 min Hip Hop Row
Adrian Williams
Saturday 10/21/23 @ 2:40 PM
Difficulty: 6.97 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 10/16/23 @ 7:0 PM
Difficulty: 7.91 / 10
383kj
78rpm
54%
22mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Monday 9/25/23 @ 5:2 PM
Difficulty: 6.68 / 10
295kj
75rpm
49%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/25/23 @ 4:16 PM
Difficulty: 7 / 10
491kj
79rpm
49%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/25/23 @ 3:28 PM
Difficulty: 7.6 / 10
521kj
82rpm
50%
21mph
45 min EDM Run
Olivia Amato
Friday 9/15/23 @ 3:19 PM
Difficulty: 7.6 / 10
 
Saturday 9/2/23 @ 9:32 PM
Difficulty: NaN / 10
365kj
72rpm
55%
21mph
Saturday 9/2/23 @ 9:16 PM
Difficulty: NaN / 10
179kj
85rpm
48%
21mph