bendorphins
Boston
Total Rides: 492

Following

bendorphins
Boston
Total Rides: 492

Following

Workouts

20 min FTP Test Ride
Denis Morton
Monday 2/5/24 @ 9:35 PM
Difficulty: 9.62 / 10
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271kj
74rpm
57%
22mph
10 min FTP Warm Up Ride
Olivia Amato
Monday 2/5/24 @ 9:22 PM
Difficulty: 7.29 / 10
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105kj
97rpm
42%
20mph
Sunday 2/4/24 @ 4:12 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/31/24 @ 11:38 AM
Difficulty: 3.19 / 10
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30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 1/31/24 @ 11:7 AM
Difficulty: 8.02 / 10
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329kj
81rpm
49%
21mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 1/2/24 @ 9:6 PM
Difficulty: 0 / 10
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377kj
71rpm
57%
22mph
20 min EDM Row
Katie Wang
Tuesday 12/26/23 @ 12:37 AM
Difficulty: 7.28 / 10
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30 min Legs and Core
Andy Speer
Tuesday 12/26/23 @ 12:0 AM
Difficulty: 7.74 / 10
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5 min Intro to Guide
Callie Gullickson
Monday 12/25/23 @ 10:5 PM
Difficulty: 2.5 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 12/25/23 @ 2:15 PM
Difficulty: 4.33 / 10
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