Workouts

10 min Kitsilano Beaches Ride
Monday 5/6/24 @ 11:58 PM
Difficulty: 0 / 10
82kj
63rpm
53%
18mph
20 min FTP Test Ride
Denis Morton
Monday 5/6/24 @ 11:33 PM
Difficulty: 9.62 / 10
243kj
75rpm
54%
21mph
15 min FTP Warm Up Ride
Denis Morton
Monday 5/6/24 @ 11:17 PM
Difficulty: 6.05 / 10
119kj
90rpm
40%
18mph
30 min EDM Ride
Kendall Toole
Thursday 5/2/24 @ 9:57 AM
Difficulty: 8.03 / 10
281kj
78rpm
48%
19mph
20 min HIIT Ride
Sam Yo
Wednesday 4/24/24 @ 11:47 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
5 min Body Scan Meditation
Ross Rayburn
Monday 4/8/24 @ 12:36 AM
Difficulty: 0 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Sunday 3/31/24 @ 9:58 PM
Difficulty: 8.15 / 10
609kj
75rpm
56%
22mph
45 min Intervals Run
Susie Chan
Sunday 3/24/24 @ 7:30 PM
Difficulty: 7.28 / 10
 
45 min Endurance Run
Becs Gentry
Wednesday 3/13/24 @ 10:30 PM
Difficulty: 6.58 / 10
 
Wednesday 3/13/24 @ 10:29 PM
Difficulty: NaN / 10