Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/12/23 @ 6:20 PM
Difficulty: 7.67 / 10
401kj
79rpm
34%
14mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Tuesday 10/10/23 @ 7:28 PM
Difficulty: 4.28 / 10
29kj
71rpm
30%
12mph
212kj
77rpm
35%
14mph
214kj
77rpm
35%
14mph
8kj
76rpm
21%
9mph
295kj
80rpm
35%
15mph