Workouts
133kj
76rpm
35%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/18/23 @ 11:55 PM
Difficulty: 7.27 / 10
286kj
74rpm
37%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/17/23 @ 6:40 PM
Difficulty: 6.05 / 10
181kj
82rpm
32%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 10/16/23 @ 9:26 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/16/23 @ 8:37 PM
Difficulty: 6.98 / 10
203kj
80rpm
34%
14mph