Workouts

30 min 80s Ride
Ben Alldis
Tuesday 10/24/23 @ 6:54 PM
Difficulty: 7.56 / 10
133kj
76rpm
35%
14mph
Friday 10/20/23 @ 2:42 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 10/19/23 @ 12:58 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/18/23 @ 11:55 PM
Difficulty: 7.27 / 10
286kj
74rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/17/23 @ 7:28 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/17/23 @ 6:40 PM
Difficulty: 6.05 / 10
181kj
82rpm
32%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 10/16/23 @ 9:26 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/16/23 @ 8:37 PM
Difficulty: 6.98 / 10
203kj
80rpm
34%
14mph
Sunday 10/15/23 @ 7:9 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/12/23 @ 7:53 PM
Difficulty: 3.18 / 10