Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 11/6/23 @ 6:54 PM
Difficulty: 6.95 / 10
202kj
78rpm
35%
14mph
10 min Focus Flow: For Riders
Kristin McGee
Thursday 11/2/23 @ 8:45 PM
Difficulty: 4.16 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/2/23 @ 7:52 PM
Difficulty: 6.79 / 10
196kj
79rpm
34%
14mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 10/27/23 @ 2:25 AM
Difficulty: 0 / 10
15kj
76rpm
30%
12mph