Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 5/7/23 @ 6:49 PM
Difficulty: 0 / 10
250kj
83rpm
31%
14mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 5/4/23 @ 5:4 PM
Difficulty: 7.08 / 10
195kj
80rpm
33%
14mph
212kj
79rpm
34%
14mph