bendnsnap9
Las Vegas
Total Rides: 439
Following
bendnsnap9
Las Vegas
Total Rides: 439
Following
Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 6/17/23 @ 5:26 PM
Difficulty: 5.58 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 6/16/23 @ 5:12 PM
Difficulty: 6.86 / 10
201kj
81rpm
34%
14mph
10 min Body Scan Meditation
Ross Rayburn
Wednesday 6/14/23 @ 4:51 AM
Difficulty: 3.24 / 10
159kj
76rpm
38%
15mph
47kj
61rpm
41%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/5/23 @ 5:24 PM
Difficulty: 6.94 / 10
203kj
79rpm
34%
14mph