bendnsnap9
Las Vegas
Total Rides: 439

Following

bendnsnap9
Las Vegas
Total Rides: 439

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/9/23 @ 7:23 PM
Difficulty: 6.84 / 10
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212kj
82rpm
34%
15mph
10 min Basics: Sleep
Ross Rayburn
Sunday 7/9/23 @ 6:6 AM
Difficulty: 3.15 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 7/7/23 @ 9:22 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 7/7/23 @ 9:16 PM
Difficulty: 3.97 / 10
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20kj
70rpm
36%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/7/23 @ 7:57 PM
Difficulty: 7.64 / 10
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352kj
78rpm
35%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 7/7/23 @ 1:49 AM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 7/7/23 @ 1:43 AM
Difficulty: 3.49 / 10
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10kj
71rpm
25%
10mph
30 min Classic Rock Ride
Emma Lovewell
Friday 7/7/23 @ 1:10 AM
Difficulty: 7.86 / 10
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152kj
71rpm
39%
15mph
Friday 7/7/23 @ 1:7 AM
Difficulty: NaN / 10
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0kj
0rpm
25%
0mph
10 min Core Strength
Andy Speer
Monday 7/3/23 @ 11:15 PM
Difficulty: 6.17 / 10
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