Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 7/22/23 @ 7:40 PM
Difficulty: 7.96 / 10
281kj
80rpm
34%
14mph
45 min Power Zone Pop Ride
Ben Alldis
Thursday 7/20/23 @ 9:0 PM
Difficulty: 8.02 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Ally Love
Monday 7/17/23 @ 8:21 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 7/17/23 @ 7:32 PM
Difficulty: 8.18 / 10
223kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/12/23 @ 8:22 PM
Difficulty: 3.72 / 10
 
30 min San Andres to Bailadero Ride
Wednesday 7/12/23 @ 7:51 PM
Difficulty: 0 / 10
120kj
79rpm
33%
14mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/12/23 @ 6:3 PM
Difficulty: 7.11 / 10
263kj
81rpm
33%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 7/10/23 @ 9:0 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/10/23 @ 8:10 PM
Difficulty: 6.75 / 10
203kj
79rpm
35%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 7/9/23 @ 8:11 PM
Difficulty: 0 / 10