Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/30/23 @ 7:56 PM
Difficulty: 6.57 / 10
205kj
86rpm
32%
14mph
307kj
77rpm
37%
15mph
30 min Country Pop Upper Body Strength
Callie Gullickson
Friday 7/28/23 @ 6:33 AM
Difficulty: 6.98 / 10
13kj
89rpm
24%
11mph
227kj
78rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 7/23/23 @ 6:47 PM
Difficulty: 7.11 / 10
204kj
84rpm
32%
14mph