bendnsnap9
Las Vegas
Total Rides: 439

Following

bendnsnap9
Las Vegas
Total Rides: 439

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 9/17/23 @ 8:44 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 9/17/23 @ 8:39 PM
Difficulty: 3.49 / 10
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8kj
75rpm
20%
9mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/17/23 @ 7:50 PM
Difficulty: 7.6 / 10
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211kj
78rpm
35%
14mph
30 min Full Body Strength
Callie Gullickson
Tuesday 9/12/23 @ 1:48 AM
Difficulty: 6.3 / 10
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5 min Post-Ride Stretch
Olivia Amato
Saturday 9/9/23 @ 7:33 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Olivia Amato
Saturday 9/9/23 @ 6:29 PM
Difficulty: 7.32 / 10
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267kj
83rpm
33%
14mph
5 min Post-Ride Stretch
Ben Alldis
Friday 9/8/23 @ 6:9 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 9/8/23 @ 5:21 PM
Difficulty: 6.93 / 10
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200kj
76rpm
35%
14mph
20 min Upper Body Strength
Matty Maggiacomo
Wednesday 9/6/23 @ 5:26 PM
Difficulty: 6.19 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 9/6/23 @ 5:17 PM
Difficulty: 3.19 / 10
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