Workouts
10kj
74rpm
23%
10mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 9/25/23 @ 8:19 PM
Difficulty: 7.07 / 10
207kj
77rpm
35%
14mph
211kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/20/23 @ 4:49 PM
Difficulty: 3.2 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/20/23 @ 3:46 PM
Difficulty: 7.05 / 10
263kj
79rpm
34%
14mph
8kj
77rpm
21%
9mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/18/23 @ 7:17 PM
Difficulty: 7 / 10
197kj
82rpm
33%
14mph