Workouts

Sunday 5/19/24 @ 4:1 PM
Difficulty: NaN / 10
 
5 min Bootcamp Warm Up
Adrian Williams
Sunday 5/19/24 @ 3:6 PM
Difficulty: 3.4 / 10
 
30 min 2000s Ride
Emma Lovewell
Saturday 5/18/24 @ 11:12 PM
Difficulty: 7.38 / 10
168kj
79rpm
38%
15mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Wednesday 5/15/24 @ 10:38 AM
Difficulty: 8.12 / 10
172kj
78rpm
38%
15mph
20 min 2000s Walk
Alex Toussaint
Tuesday 5/14/24 @ 4:12 PM
Difficulty: 4.22 / 10
 
20 min Pop Walk
Susie Chan
Monday 5/13/24 @ 4:17 PM
Difficulty: 5 / 10
 
20 min Slow Flow
Kirra Michel
Monday 5/13/24 @ 12:32 AM
Difficulty: 0 / 10
 
20 min Slow Flow
Ross Rayburn
Saturday 5/11/24 @ 12:22 PM
Difficulty: 4.29 / 10
 
30 min Live DJ Ride
Emma Lovewell
Saturday 5/11/24 @ 11:48 AM
Difficulty: 7.45 / 10
184kj
76rpm
40%
16mph
Tuesday 5/7/24 @ 2:31 PM
Difficulty: NaN / 10
kj
rpm
%
0mph