Workouts
30 min Upper Body Strength
Selena Samuela
Saturday 6/15/24 @ 7:18 PM
Difficulty: 7.11 / 10
163kj
76rpm
38%
15mph
166kj
83rpm
36%
15mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Wednesday 6/5/24 @ 9:51 PM
Difficulty: 4.09 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 6/5/24 @ 9:26 PM
Difficulty: 7.13 / 10