Workouts

30 min Rock Ride
Jenn Sherman
Friday 6/28/24 @ 12:0 AM
Difficulty: 7.48 / 10
194kj
79rpm
40%
16mph
30 min Pop Ride
Emma Lovewell
Tuesday 6/25/24 @ 11:0 AM
Difficulty: 7.3 / 10
73kj
80rpm
36%
15mph
20 min Juneteenth Upper Body Strength
Jess Sims
Monday 6/24/24 @ 8:53 PM
Difficulty: 0 / 10
 
5 min Bootcamp Warm Up
Adrian Williams
Monday 6/24/24 @ 8:47 PM
Difficulty: 3.4 / 10
 
20 min Yoga Flow
Anna Greenberg
Friday 6/21/24 @ 11:48 PM
Difficulty: 5.38 / 10
 
Thursday 6/20/24 @ 9:45 PM
Difficulty: NaN / 10
 
30 min 90s Ride
Emma Lovewell
Thursday 6/20/24 @ 6:20 PM
Difficulty: 7.08 / 10
117kj
64rpm
33%
12mph
30 min 90s Ride
Emma Lovewell
Thursday 6/20/24 @ 6:6 PM
Difficulty: 7.08 / 10
kj
rpm
%
0mph
Tuesday 6/18/24 @ 4:30 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Jess Sims
Monday 6/17/24 @ 10:17 PM
Difficulty: 7.56 / 10