Workouts

20 min Walk + Run
Rebecca Kennedy
Thursday 8/15/24 @ 4:33 PM
Difficulty: 6.05 / 10
 
30 min Chappell Roan Walk + Run
Matty Maggiacomo
Tuesday 8/13/24 @ 4:32 PM
Difficulty: 6.03 / 10
 
30 min Chappell Roan Walk + Run
Matty Maggiacomo
Monday 8/12/24 @ 4:36 PM
Difficulty: 6.03 / 10
 
Monday 8/12/24 @ 12:52 AM
Difficulty: NaN / 10
2kj
48rpm
19%
7mph
5 KM Alaska Girwood Ride
Monday 8/12/24 @ 12:46 AM
Difficulty: 0 / 10
55kj
27rpm
22%
3mph
30 min Chappell Roan Ride
Cody Rigsby
Saturday 8/10/24 @ 5:8 PM
Difficulty: 7.31 / 10
177kj
77rpm
39%
16mph
30 min 90s Ride
Jenn Sherman
Tuesday 8/6/24 @ 10:24 PM
Difficulty: 7.74 / 10
169kj
78rpm
38%
15mph
20 min Glutes & Legs Strength
Adrian Williams
Tuesday 8/6/24 @ 9:59 PM
Difficulty: 7.55 / 10
 
20 min Walk + Run
Rebecca Kennedy
Monday 8/5/24 @ 4:39 PM
Difficulty: 6.05 / 10
 
Sunday 8/4/24 @ 1:59 PM
Difficulty: NaN / 10