Workouts

Saturday 9/21/24 @ 1:36 PM
Difficulty: NaN / 10
 
30 min Walk + Run
Jess Sims
Saturday 9/21/24 @ 12:57 PM
Difficulty: 6.73 / 10
 
30 min Glutes & Legs Strength
Adrian Williams
Wednesday 9/18/24 @ 12:0 PM
Difficulty: 8.06 / 10
 
Tuesday 9/17/24 @ 6:33 PM
Difficulty: NaN / 10
 
Monday 9/16/24 @ 6:15 PM
Difficulty: NaN / 10
 
30 min 90s Ride
Emma Lovewell
Sunday 9/15/24 @ 7:53 PM
Difficulty: 7.67 / 10
169kj
82rpm
36%
15mph
5 min Relaxing Meditation
Kirra Michel
Saturday 9/14/24 @ 1:32 AM
Difficulty: 0 / 10
 
Thursday 9/12/24 @ 10:17 PM
Difficulty: NaN / 10
 
Wednesday 9/11/24 @ 6:17 PM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Adrian Williams
Tuesday 9/10/24 @ 9:38 PM
Difficulty: 7.43 / 10