Workouts

30 min Cover to Cover Ride
Jenn Sherman
Monday 10/28/24 @ 10:36 AM
Difficulty: 7.32 / 10
168kj
78rpm
38%
15mph
20 min 90s Walk
Jess Sims
Saturday 10/26/24 @ 12:52 PM
Difficulty: 0 / 10
 
10 min Spinal Mobility
Rebecca Kennedy
Friday 10/25/24 @ 9:7 PM
Difficulty: 5.33 / 10
 
45 min my Mixtape Ride
Jenn Sherman
Thursday 10/24/24 @ 12:43 PM
Difficulty: 0 / 10
189kj
74rpm
39%
15mph
Wednesday 10/23/24 @ 4:36 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Adrian Williams
Tuesday 10/22/24 @ 10:0 PM
Difficulty: 7.39 / 10
 
5 min Bootcamp Warm Up
Adrian Williams
Tuesday 10/22/24 @ 9:54 PM
Difficulty: 3.4 / 10
 
Tuesday 10/22/24 @ 4:41 PM
Difficulty: NaN / 10
 
45 min Rock Run
Mariana Fernández
Sunday 10/20/24 @ 5:40 PM
Difficulty: 7.89 / 10
 
30 min 90s Rock Ride
Camila Ramón
Saturday 10/19/24 @ 10:59 PM
Difficulty: 0 / 10
168kj
76rpm
38%
15mph