benay
#SheBe
Total Rides: 961

Following

benay
#SheBe
Total Rides: 961

Following

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 9/20/23 @ 7:29 PM
Difficulty: 7.99 / 10
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158kj
57rpm
46%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 9/14/23 @ 3:37 PM
Difficulty: 3.28 / 10
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30 min Eagles Ride
Jenn Sherman
Thursday 9/14/23 @ 3:3 PM
Difficulty: 7.42 / 10
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181kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Sam Yo
Monday 9/11/23 @ 4:27 PM
Difficulty: 3.5 / 10
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5 min Post-Ride Stretch
Camila Ramón
Monday 9/11/23 @ 4:26 PM
Difficulty: 3.49 / 10
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30 min Classic Rock Ride
Emma Lovewell
Monday 9/11/23 @ 3:52 PM
Difficulty: 7.79 / 10
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183kj
74rpm
41%
16mph
20 min Dave Matthews Band Ride
Jess King
Thursday 9/7/23 @ 5:5 PM
Difficulty: 7.6 / 10
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131kj
79rpm
40%
17mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 9/6/23 @ 6:58 PM
Difficulty: 6.42 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 8/31/23 @ 1:46 PM
Difficulty: 0 / 10
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20 min Broadway Ride
Christine D'Ercole
Thursday 8/31/23 @ 1:22 PM
Difficulty: 6.82 / 10
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118kj
76rpm
39%
16mph